Workshops and Special Events
Foundations
of Yogic Meditation I
Saturday,
June 21st – 12:30-4:30 PM
With over 35 years of daily meditation experience, certified yoga
instructor, Jeff Wright will help students learn techniques to still
the mind and enjoy the peace that comes with steadiness. This
workshop is for those new to meditation practice and experienced
students looking for new ideas.
Expect to learn proper physical alignment, special breathing procedures,
the sophisticated use of sound, walking practice, and many other
yoga techniques which can leave you calm without dullness and full
of vitality without agitation. Wear comfortable exercise clothes.
Open to all. Tuition is $45.00 by June
10th and $50.00 after June 10th.
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Galena Yoga Center
306 S. Main St.,
Galena, IL 61036
(Entrance on Commerce St.)
Telephone: (815) 777-4856
www.GalenaYoga.com
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