Yoga At Galena Yoga Center

Galena Yoga Center Philosophy Statement

We enjoy teaching a yoga which is friendly and non-competitive. We believe that joy has a source in the steadiness of mind, and that such steadiness can be achieved through deliberate practices of movement, breath, and stillness. We believe that every person has an equal opportunity to find happiness through yoga and it is our goal as teachers to help each student find an effective practice that is just right for his or her body, constitution, and temperament. We believe that yogic skill is generated from the inside outward and that success is ultimately measured not by the extreme shapes of poses, but by inarguable feelings of gratitude and affection.

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Individualized Yoga Instruction!

Yoga Writings By Jeff Wright

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